real yogis don’t fart

The one with the funny yoga video.

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weekly workout recap: aug 10 – 16

There were some highs and some lows last week. I attempted to ease myself into more intense exercise by adding some running back into the mix, along with a bit of HIIT. After my body’s initial shock at being SLAPPED awake following last week’s coma, it responded pretty darned well. More stuff that fell into…

finding calm in the chaos

It’s not all fun and games at the House of Tex. Sure we get to swing hammers and mallets to tear down ho-hum tiles, but we also have to sort through 14 years worth of stuff. The stuff that a family of four accumulates over time. The stuff to which we attach sentimental value, even though we probably…