day 6: the lunatics leave the asylum
The one where we are granted furlough.
day 5: a Russian is always prepared
The one where nature comes calling.
day 4: making winning decisions
The one where I pull my head out of my ass and make a decision with my brain, not my ego.
day 3: veering off course
The one where I made my own training schedule.
day 2: I’m a mountain goat
The one where I climb up and down mountains. Like a mountain goat.
day 1: a wake-up call
The one where I dive deep into Day 1 of Fat Camp version 2.0.
day 0: let the games begin
The one where I complain about how much effort it took JUST TO GET THERE.
checking in
A tribute to Seinfeld: The post about nothing.
coming up for air
The one where I announce that I am headed back to Fat Camp.
don’t boil the ocean
Not all corporate buzz phrases are useless. Follow the sage words from the boardroom and “don’t boil the ocean” when it comes to your weight loss plans.
fixing my body was easy, my brain, not so much
If only I could sweat the crazy self-image issues out of my brain the way I sweat the fat off my body.
my year of sweat 