day 6: the lunatics leave the asylum

The one where we are granted furlough.

day 5: a Russian is always prepared

The one where nature comes calling.

day 4: making winning decisions

The one where I pull my head out of my ass and make a decision with my brain, not my ego.

day 3: veering off course

The one where I made my own training schedule.

day 2: I’m a mountain goat

The one where I climb up and down mountains. Like a mountain goat.

day 1: a wake-up call

The one where I dive deep into Day 1 of Fat Camp version 2.0.

day 0: let the games begin

The one where I complain about how much effort it took JUST TO GET THERE.

checking in

A tribute to Seinfeld: The post about nothing.

coming up for air

The one where I announce that I am headed back to Fat Camp.

don’t boil the ocean

Not all corporate buzz phrases are useless. Follow the sage words from the boardroom and “don’t boil the ocean” when it comes to your weight loss plans.

fixing my body was easy, my brain, not so much

If only I could sweat the crazy self-image issues out of my brain the way I sweat the fat off my body.