my year of sweat

Tag Archives: walking

london calling

24 hours in London, with my friend Sam.

weekly workout recap: sep 7 – 13

How I got sweaty this week.

September 15, 2014 in Weekly Workout Summary.

weekly workout recap: aug 31 – sep 6

How I got sweaty this week.

September 3, 2014 in Weekly Workout Summary.

weekly workout recap: aug 24 – 30

How I got sweaty this week.

August 31, 2014 in Weekly Workout Summary.

weekly workout recap: aug 17 – 23

How I got sweaty this week.

August 25, 2014 in Weekly Workout Summary.

weekly workout recap: jul 27-aug 2

How I got sweaty this week.

August 4, 2014 in Weekly Workout Summary.

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,121 other followers

Follow my year of sweat on WordPress.com

You like me this much!

134,879 hits

Looking for something?

Search

Tags

accountability Beauty Standard believe in yourself Biggest Loser Resort body image BodyPump breaking through C25K cardio training challenging yourself Choosing to be happy choosing to be healthy Contest giveaway detox diet DPchallenge elliptical Fitness funny but true funny video giving thanks gratitude haiku Health Hiking Hitting Personal Bests holding yourself accountable Humor humour Inner strength juicing lake ontario las vegas learning to love your body learning to love yourself life lessons Living simply Love Yourself making better choices Monthly Challenges Summary Motivation movara fitness resort My journey my world nature nature photography Nutrition overcoming fear Personal Growth perspective photography Physical fitness pilates poetry resistance training Running Running sucks self-analysis self confidence Simplification Simplify your life stairmaster stories Strength training Stress the psychology of running Throwback Thursday travel vulnerability walking Weekly workout summary Weight loss wordless wednesday Workout yoga

Copywrite

© Nancy Teixeira and My Year of Sweat, 2013 - 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Nancy Teixeira and My Year of Sweat with appropriate and specific direction to the original content.