fixing my body was easy, my brain, not so much
If only I could sweat the crazy self-image issues out of my brain the way I sweat the fat off my body.
If only I could sweat the crazy self-image issues out of my brain the way I sweat the fat off my body.
Since my last post opened the door for some excuse-making, I’m counter-balancing it with a Throwback Thursday post from August 2013. Stop making excuses and start taking control of your choices. One of my biggest rants in the history of this blog. Enjoy.
The one where this life-long excuse-maker realizes it takes work and commitment to make a lasting change. And I learn to love the process, in the process. Fancy that.
The one where my bad behaviour finally catches up to me.
The one where I realize how much the lens we view life through skews our perception. Perspective really is everything.
The one where I shift from jealousy to love.
The one where I start to get vulnerable.
The one where I take a good hard look at myself.
The one that started the journey.
Life is all about choices. We face countless decisions every day. Some of them are trivial. At a wedding reception: will it be chicken or fish; red or white? At the gym: will you take a group class or do your own thing? Others may have a bit more consequence. In a rush hour traffic jam: do you stay…
Last week was a challenging one for a variety of reasons. And it’s time to let it go. A week ago Friday, a day when the temperature hit 104 degrees Fahrenheit in Las Vegas, our air conditioning decided it would work no more. There is no shortage of things to do and places to go to…