turning 50 on the other side of the planet
The one where I journey to the other side of the planet, scale glaciers and then get pampered.
The one where I journey to the other side of the planet, scale glaciers and then get pampered.
The one where I give tips on how not to gain 50 lbs while on vacation.
The one where I decide to live on a plane for a month.
Farking Farch sucks so bad.
The one where I can finally breathe a sign of relief.
A week of change. And learning. And cancelled flights. And gratitude.
Sleep is essential to a person’s health as well as their physical and mental well-being. Scientists have discovered that sleep plays a critical role in immune function, metabolism, memory, learning, and other vital functions. Okay, I get it. More sleep = better performance. But to what lengths would you go to ensure you got enough quality sleep? Turns out, I’d go…
I made it home to Toronto safe and sound, and even landed 15 minutes early, Tuesday night. I consider this a bit of Christmas magic, as snow storms raged all around nearby airports (i.e. New York, Boston, Philadelphia, etc.), and yet Toronto went unscathed. Still, smooth flying aside, there was a significant amount of stress caused by this…
Not gonna lie, I feel like a total warrior for exercising each day last week, despite the live exorcism taking place inside my stomach. If I’m really being honest though, it was less about a deep-seated desire to be a warrior, and more a rebellion against that blasted stomach flu for daring to insinuate I couldn’t complete my 365 days of…