learning to love exercise: not urban legend, it happened to me

The one where this life-long excuse-maker realizes it takes work and commitment to make a lasting change. And I learn to love the process, in the process. Fancy that.

Advertisements

get out of your head and onto that mountain

Originally posted May 13, 2013 – edited The mountains were calling. Mr. Enthusiasm suggested we check out an area just outside the Red Rock Canyon state park, an area called Calico Basin. I cautioned that my hiking guidebook didn’t list any trails for that area, so we’d be going in blind. He shrugged and told me to live a…

mt. san jacinto, ca

Originally posted May 30, 2013 – edited My friend, TJ, the hiking program director at the Biggest Loser Resort Fitness Ridge, posted some pictures on Facebook, sharing details of some cool and challenging hikes she had recently completed. I was planning a mini vacation, and looking for some challenge myself. Fueled by TJ’s recent adventures, I focused my online research…

climbing up and letting go

It’s Thursday and I’m in the throes of a crazy Rim to River (and back) day hike at the Grand Canyon.  In preparation for today’s madness hike I did a training hike at Mt. Charleston this past Monday – Memorial Day. I scrolled through old posts to see if I had written about hiking this trail before –…