day 6: the lunatics leave the asylum

The one where we are granted furlough.

day 5: a Russian is always prepared

The one where nature comes calling.

day 4: making winning decisions

The one where I pull my head out of my ass and make a decision with my brain, not my ego.

day 3: veering off course

The one where I made my own training schedule.

day 2: I’m a mountain goat

The one where I climb up and down mountains. Like a mountain goat.

day 1: a wake-up call

The one where I dive deep into Day 1 of Fat Camp version 2.0.

day 0: let the games begin

The one where I complain about how much effort it took JUST TO GET THERE.

checking in

A tribute to Seinfeld: The post about nothing.

coming up for air

The one where I announce that I am headed back to Fat Camp.

learning to love exercise: not urban legend, it happened to me

The one where this life-long excuse-maker realizes it takes work and commitment to make a lasting change. And I learn to love the process, in the process. Fancy that.

part 6: the power of perspective

The one where I realize how much the lens we view life through skews our perception. Perspective really is everything.