it’s a vacation, not an excuse to be a gluttonous sloth
The one where I give tips on how not to gain 50 lbs while on vacation.
day 6: the lunatics leave the asylum
The one where we are granted furlough.
day 5: a Russian is always prepared
The one where nature comes calling.
day 4: making winning decisions
The one where I pull my head out of my ass and make a decision with my brain, not my ego.
day 3: veering off course
The one where I made my own training schedule.
day 2: I’m a mountain goat
The one where I climb up and down mountains. Like a mountain goat.
day 1: a wake-up call
The one where I dive deep into Day 1 of Fat Camp version 2.0.
day 0: let the games begin
The one where I complain about how much effort it took JUST TO GET THERE.
checking in
A tribute to Seinfeld: The post about nothing.
coming up for air
The one where I announce that I am headed back to Fat Camp.
when is a step not a step?
The one where I realize I’m a slave to my fitness tracker, for all the wrong reasons.
my year of sweat 