The one where this life-long excuse-maker realizes it takes work and commitment to make a lasting change. And I learn to love the process, in the process. Fancy that.
I just want to look nice in a prom dress, she said quietly. Her words squeezed my heart tightly. No. I won’t cry. I will help her. Gatherings with my side of the family often end in deep conversations about health, weight loss, and exercise. All the women in my family inherited the curse of the apple body type. Not a…
Playing the do-over card. Because sometimes that’s the right thing to do.
Todd’s story.
The one where I realize how much the lens we view life through skews our perception. Perspective really is everything.
The one where I shift from jealousy to love.
The one where I start to get vulnerable.
The one where I take a good hard look at myself.
The one that started the journey.
The one where I first summited big, bad Turtlehead Peak.
Life is all about choices. We face countless decisions every day. Some of them are trivial. At a wedding reception: will it be chicken or fish; red or white? At the gym: will you take a group class or do your own thing? Others may have a bit more consequence. In a rush hour traffic jam: do you stay…
