turning 50 on the other side of the planet

The one where I journey to the other side of the planet, scale glaciers and then get pampered.


snaps for nancy

People often wonder why fitness tracking devices are set to a default goal of 10,000 steps per day. The answer is simple. There are approximately 2,000 steps in a mile, so with a goal of 10,000 steps, you would have walked the equivalent of 5 miles each day. People like round numbers, I guess. I…