I promised a post on my foray into guided meditation, and I will deliver on that promise. Just not today.
I arrived back home to Toronto very late last night, and now – as usual – have way more things to do than time to so them, so my full post on the guided meditation experience will have to wait until the weekend.
What I do offer you today is my idea of how my guided meditation session could have gone.
Can you blame me for being so hesitant to give it a whirl?
Mine went nothing like this. Well, not much, anyway.