For five straight days we spent six plus hours per day in hardcore exercise mode. Day 6 arrived in the form of a generous, well-timed gift: a field trip to Zion National Park. Zion is Utah’s first national park and, in my estimation, one of the most beautiful. This trip was not included in our weekly…
The one where I dive deep into Day 1 of Fat Camp version 2.0.
The one where I complain about how much effort it took JUST TO GET THERE.
A tribute to Seinfeld: The post about nothing.
The one where I announce that I am headed back to Fat Camp.
We all need a little cleansing every now and again. Especially us dirty ones.
The one where I decide to live on a plane for a month.
Welcome to the latest episode of… I Try Stupid Things So You Don’t Have To.
A tale of hiking and kayaking and rubber ducky riding! Also, gourmet donuts.
Finding shade during the hot, hot days of Vegas summer. Also, nature porn. PHOTOGRAPHY of nature, you pervs.
Not all corporate buzz phrases are useless. Follow the sage words from the boardroom and “don’t boil the ocean” when it comes to your weight loss plans.
If only I could sweat the crazy self-image issues out of my brain the way I sweat the fat off my body.
Author and blogger, Beth Teliho, on coming through the other end of body image issues and learning to love and accept herself.